'I joined this practice community for more personal interactions with Anneke and my network, every week!'

You are not lost, you are here

#beyourowntherapist

Join this safe space for more personal interactions with me and your network. To meet and practice with like-minded on a very regular base. Explore your body and mind in an empowered way and find your calm while exploring your own solutions.

I am here to connect us. To seek and find solutions and to raise questions. To listen and support. Together we will find our way towards optimal balance in life and work through awareness, courage and self-leadership.

I created a safe space where growth can happen, where we find our own truth that is echoed in our voices. Let's make better decisions for ourselves, the collective, our planet and leave a positive footprint for the next generation.

It starts simple. Here, and now — with you.

Love, Anneke

We are the human Bridge. This membership was built with community in mind. It's easy to connect with each other. Weekly online yoga sessions, group meet-ups, live events with guests, friends and colleagues from Network Yoga Therapy and you sharing experiences and ideas in open-hearted conversations. Plus listen and observe or merge yourself in the conversation as a member in a brand new, free and uncensored community space for the multidisciplinary group of yoga and healthcare professionals

Let's Connect Weekly

Live online guided yoga sessions of compassionate self-inquiry. Be invited to investigate your body, breath and mind and while embody the principles of yoga on and off the mat, in daily life.

Every Monday 7PM (CEST), every Wednesday 10AM (CEST)

Let's Connect Monthly

Be invited to connect and explore different topics on compassion based yoga therapy, integrated yoga philosophy and holistic health with a multidisciplinary network of like minded, first in a personal new message every 1st of the month and then we meet together in a circle: online and live.

What others say

Celine Bal, Belgium

yoga teacher and sexologist

I am own therapist because I have tools now, I developed enough stability and self-assurance to be able to continue. I would recommend to not letting money stop you from working on yourself. It is so much more important than a nice pair of jeans or a Christmas gift. Feeling good about yourself is the best gift you can give yourself.

You are not lost, you are here.

Live online yoga sessions

Twice a week, you can join the yoga sessions with Anneke. This is not the regular led-class but an invitation to investigate your body, breath and mind and embody the principles of yoga in practice during a guided session of compassionate self-inquiry, creating your own practices.

Discount on therapy/ coaching/ mentor sessions

Bring your practice, (self-) therapy or personal development to the next level quick with private sessions guided by Anneke. Take 20% off your 4-pack as a member.

Industry leading guests

Meet Anneke and her guests from Network Yoga Therapy personally to question and consult them in a LIVE format. Case submissions possible.

Free, uncensored

Start (re-)shaping of your concepts, practices and ideas together with like minded in a free, uncensored community that's open 24/7.

Don't worry, be happy

You can cancel at any time by sending a message to our soulful support Maja via connect@networkyogatherapy.com

Join us
€ 20,00 per month/ The Bridge

cancel at any time

€ 198 per year/ The Bridge

two months free, cancel at any time

"I joined this safe space for more personal interactions with Anneke and the others.

I love to meet and practice with like-minded in an empowered way, on a regular base. 

To explore my body and mind and find my own calm and  solutions!"

What others say

Lana Donse, The Netherlands

yoga teacher and psychologist

I have joined The Bridge and participated in the 8-week 'Be Your Own Therapist' program by Anneke Sips. It has been a super valuable time, which has contributed to my personal and professional development much more than I expected.

We've explored different themes that are the core experiences as a human being. Using the framework of the polyvagal theory, concepts from self-compassion, and yoga therapy, it has changed the way I relate to myself in a deeply healing way. 

Although this is a process that I’ve been working on for years, it feels like participating in this group has created a fundamental shift within me. Maybe for the first time in my life, I am in love with who I am becoming!

Thank you, Anneke and everyone in the group! I am stunned how we have built a super supportive community together. The Bridge feels to me like a space where we can share experiences in an open and safe way.

Industry leading guests
Frequently Asked Questions
What do I need to get started?

You need a laptop, tablet or phone. Also a yoga mat, something that makes you comfortable sitting (for example a cushion) a notebook and a pen. That is all.

Who is the host?

Anneke will host the program. She is a passionate mother of Mila (7) and two cats She is there to support us finding wellness and balance in life.  She is a registered nurse psychiatry and yoga therapist/ educator and founded Network Yoga Therapy, Svastha Yoga The Netherlands and direct the Svastha 200h program for medical professionals. 

Do you offer refunds?

We have a flexible and customer-centric refund policy for the monthly and yearly membership. For monthly members, cancel anytime and your membership will end at the end of that monthly billing cycle. For yearly memberships, we will prorate the amount you paid and refund you according to the remainder of the time left on your account. The private session, mentoring and group therapy option has no refunding. Please send us an email to end your subscription to the membership

What kind of support do you offer?

Once you join the membership, you receive an email from our Soulful Support Maja who is there for technical support.This program is offering ideas for sustainable self-care and wellness. It’s not an alternative to formal healthcare services.

Can I join with a friend?

Yes, actually this is highly recommended. This is a great activity to do with your friends, partner or colleagues. If you are doing this, you will actually learn so much about the people in your life you care about! And, all of you will know how to better care about each other as you move into the future, especially now you decided to reflect on yourself and start making changes and creating rituals for that! This will be really helpful and motivating.

We got lost.
We seek health, and got lost in cures.
We look for wholeness and ended up in pieces
Anneke Sips
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